Restart
39 of 39
Someone who has been consciously eating healthily for the last 7 months is in which stage of change?
-
Action
-
Preparation
-
Maintenance
-
Termination
That's Correct!
It's Wrong!
The individual who has been consciously eating healthily for the last 7 months is in the maintenance stage of change. This stage refers to the period where the person has successfully adopted the desired behavior and is actively working to sustain it. In this case, the person has already made the necessary changes to their eating habits and is now focused on maintaining their healthy lifestyle over the long term.
